Book Dr Jodie

Hi everyone!My daughter Jemma and son Ethan are both experienced tutors for years K-12 and are now taking on new students in person or via digital. They both had university entrance scores greater than 99, band 6s and high UCAT medicine entry results. Ethan received SAT results greater than 99th percentile. They both go to great lengths to make sure their students achieve their best, will mark and review essays and have comprehensive notes to share. SPACES ARE LIMITED AND BOOK UP QUICKLY so please DM me or email jodie@theanxietyclinic.com.au and Jemma or Ethan will get in touch.Jemma was Dux of Kambala, is studying Medicine and is a tutor for the following subjects: ⭐️ Primary school and up to Year 10 - All subjects including selective school entrance exam ⭐️ English & English Extension 1&2 ⭐️ Focus, time management, organisational and study skills for all ages ⭐️ Help for children with ADHD and learning difficulties ⭐️ Essay writing ⭐️ Stress and anxiety management techniquesEthan was a prefect at Sydney Grammar School, is studying Aerospace Engineering/Medical Science and is a tutor for the following subjects: ⭐️ Primary school and up to Year 10 - All subjects including selective school entrance exam ⭐️ Maths Extension 1&2 ⭐️ English & English Extension 1&2 ⭐️ Chemistry ⭐️ Physics ⭐️ UCAT medicine entry exam ⭐️ USA SAT entry exam ⭐️ Focus, time management, organisational and study skills for all ages ⭐️ Help for children with ADHD and learning difficulties ⭐️ Essay writing ⭐️ Stress and anxiety management techniquesThey look forward to helping your kids or teens to flourish at school!

Thanks @dymocksbooks for inviting me to come and sign copies of The Mind Strength Method this week! Loved chatting with you and your customers about ways to help adults, kids and teens to manage anxiety, conquer worry and build resilience! At @theanxietyclinic_ we couldn’t be prouder to have the opportunity to help many.#anxietyhelp #anxietyrelief #mindstrength #drjodie #passion #purpose #mentalhealth #childanxiety #anxiety #anxietysupport #drjodie #drjodielowinger #mindstrengthmethod #burnout #resilience #wellbeing #psychology

What an honor to speak with over 700 senior leaders from the NSW Public Service at the Executive Connections Event, delving into ‘Ways to Prevent and Respond to Workplace Burnout’. Special thanks to Commissioner Kathrina Lo, Louella Hodge, Anna Mason, Winnie Vo and John Chan. for an outstanding event.With a purpose to improve lives on scale, sharing insights on burnout prevention is my passion. Why? - Global statistics reveal that burnout affects nearly 1 in 3 employees. - Ignoring burnout can significantly impact productivity and performance, emphasising the need for proactive management. - BURNOUT IS PREVENTABLE with research-backed strategies.Drawing on decades of research and practice as a Performance Coach to CEOs, Clinical Psychologist and Founder of @theanxietyclinic_ , I’ve distilled burnout prevention into four key areas: 🔥 Awareness 🔥 Culture 🔥 Mindset 🔥 Context By adopting practical and logical tools, we can empower individuals with the knowledge and skills to preempt and prevent burnout. Feel free to get in touch to find out more hello@drjodie.com.au#drjodie #speaker #keynotespeaker #coach #executivecoach #performancecoach #mindsetcoach #CEOcoach #clinicalpsychologist #psychologist #burnoutprevention #burnout #burnoutspeaker #mentalhealth #wellbeing #productivity #performance #mindstrength #mindstrengthmethod #mindstrengthtoolkit

Do you want to know everything from how to get a good night’s sleep, to nutrition packed food, to easy ways to move to feel good… it’s an honour to be part of this panel of experts for a media platform I’ve loved for years.With a personal purpose to help people manage anxiety and live their best life professionally and personally I couldn’t love this more. 💕✨See link in bio for more.#womenshealth #drjodie #health #mentalhealth #mentalfitness #wellness #wellbeing #mindstrength #mindset #mindstrengthmethod #anxietyrelief #anxietyhelp #anxietyclinic #theanxietyclinic #themindstrengthmethod #resilience #stress #stressrelief #burnout #preventburnout #manageburnout @womenshealthaus

One of the best parts of being a keynote speaker is catching up with the incredible delegates who make these events possible. Thanks @momentummediaaus @captivateeventsau and #betterbusinesssummit loved sharing ways to build Mind Strength and help create outstanding and resilient business leaders.Human behaviour is highly responsive to the right scientifically supported tools. When you can understand neuroscience, how to move out of fear drivers and into strategic and values-aligned drivers you can all achieve your high performance, mental fitness and wellbeing goals!#betterbusiness #performance #keynote #leadership #coach #drjodie #mindstrength #performancecoach #executivecoach #keynotespeaker #anxiety #anxietyrelief #mindsetcoach #mindset #resilience #burnout #broker #burnoutprevention

#Didyouknow Fault-finding, judgment and blame can be counterproductive and keep us trapped in the past and in the neurochemicals of fight or flight - adrenaline and cortisol. Continuously focusing on fault and blame tends to keep your attention on the past and can hinder personal growth and progress. It can create a cycle of negative thoughts and emotions that perpetuate stress, anxiety, and resentment. There are alternative approaches that can be more helpful for personal wellbeing and growth, including:Acceptance and self-compassion: Instead of blaming yourself or others, practising forgiveness and self-compassion.Taking responsibility: Rather than dwelling on fault and blame, taking accountability for action empowers us to make positive changes.Learning and growth mindset: Embracing a mindset that sees challenges and missteps as opportunities for learning and growth can be beneficial. Focus on what can be learned from the situation and how to improve in the future.Communication and empathy: Instead of blaming others, expressing concerns, needs, and emotions while actively listening to others can foster understanding and resolution.Problem-solving and solution-oriented thinking: Shifting the focus from fault-finding to problem-solving helps identify constructive solutions.For more helpful tips follow @_drjodie_ - #DrJodie #blame #psychology #fault #fightorflight #wellbeing #personalgrowth #TheMindStrengthMethod #mindset