Dr Jodie Lowinger
Bestselling author of ‘The Mind Strength Method’, Podcast Host, Executive Coach, Keynote & TEDx Speaker
Featured in
“Human behaviour is highly responsive to the right practical tools to build happiness, wellbeing and success – no person needs to suffer in silence”
It’s not often you meet an award-winning adult, child & adolescent clinical psychologist, anxiety and mindset expert, and business strategist who drives transformation in leading CEOs and organisations while connecting at the heart of parents, educators, kids and teens. This is Dr Jodie.
Her personal experiences are a source of inspiration. Growing up with a mother who experienced severe anxiety, she was the caregiver from a young age. Her experiences with anxiety led to a passionate interest in equipping every adult, child and teen with the tools to manage anxiety and thrive.
Through two decades of research and practice, including her work at Harvard Medical School, as CEO and Founder of The Anxiety Clinic, and as a coach to business leaders and elite athletes, Dr Jodie created The Mind Strength Methodology — a groundbreaking methodology based on neuroscience which is transforming lives on scale. The Mind Strength Method has recently been named by The Australian as one of the 50 Australian Inventions Changing the World.
As an international keynote speaker, podcast host, media commentator and mother of three, Dr Jodie is passionate about sharing her voice to create a better world.
I BELIEVE
I believe that with the right scientifically supported tools and an empowering coaching relationship, all people can overcome anxiety and achieve their full potential.
MY MISSION
My mission is to improve the lives of millions of adults, children and adolescents through The Mind Strength Method.
MY WHY
To drive a step change in the way people think about anxiety management and equip all people with the tools to move from anxiety, stress, low mood and burnout into resilient and high performing action.
Speaking
Dr Jodie is frequently considered a CEO’s secret weapon.
She is a trailblazer looked to by trailblazers. As an Executive and Mindset Coach to global leaders across leading corporates such as Google, Microsoft and Amazon, Dr Jodie is often considered a CEO’s secret weapon, helping drive transformation and high performance in leaders and teams. She is also a coach to founders of high-growth start-ups, equipping entrepreneurs with the tools to build high performance and resilience through uncertainty and change.
Dr Jodie combines her expertise in leadership development, change management and business strategy with a transformational toolkit as a Doctor of Clinical Psychology and Anxiety, Mindset and Resilience Expert. You and your team will experience a Mind Strength Program to thrive built on leading-edge techniques and scientifically supported strategies achieving powerful results for her clients.
Schools keynote speaking
Schools across Australia have highlighted anxiety as one of their most pressing concerns and in a world where anxiety, stress and burnout are at epidemic proportions. Dr Jodie, Founder of The Anxiety Clinic, Adult, Child And Adolescent Doctor of Clinical Psychology and Anxiety Expert, is on a mission to create a world where every adult, child and teen can manage anxiety and thrive. She is passionately dedicated to driving systemic change in schools by implementing programs that equip students, teachers and parents with the tools to build emotional intelligence, confidence, resilience, happiness and wellbeing from the ground up.
“At a time when the world is struggling with anxiety and depression, programs such as Jodie’s truly make a difference”
“Jodie is a formidable person to have on your side. … Whether you need help in business, in your personal life or both, Jodie’s Mind Strength Method is remarkable and I highly recommend her.”
“We have worked with Dr Jodie on Sunrise and Today Extra. Jodie is the ultimate professional and extremely knowledgeable … She is fantastic media talent”
“In speaking at the AmCham Global Leadership Academy, Dr Jodie zeroed in immediately on the underlying causes of stress for high-achieving leaders. Dr Jodie’s step by step process to build resilience and optimise performance will help you become calmer, happier and more productive.”
“For insight, for building resilience, and for tools to change your life for the better, we can’t recommend her approach highly enough.”
High performance and executive coaching
The Mind Strength Winning Edge
Want to become an agile, high-performing powerhouse and build the mindset and skills to thrive? Dr Jodie’s signature Mind Strength Method has empowered 1000s of people to transform anxiety into action, build resilience, achieve success and learn to embrace life with confidence, happiness and a true sense of wellbeing.
Understanding how to optimise your self-awareness and amplify your mind strength, high performance habits, resilience and wellbeing are the keys to success.
We can all benefit from continually evolving and refining these skills — especially as we move through our professional and personal life journeys and our needs change over time. Take your career, business, and sense of achievement to the next level TODAY with High Performance and Executive Coaching informed by Dr Jodie’s Mind Strength Method.
The Mind Strength Method
What if you could turn anxiety into your superpower?
Dr Jodie is the author of the best-selling and internationally acclaimed book ‘The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience’.
The Mind Strength Method is transforming lives around the world, helping people to transform anxiety into action, build resilience, achieve success and learn to embrace life with confidence, happiness and a true sense of wellbeing.
A logical and practical toolkit using the best evidence-based techniques to:
- Overcome fear-driven thoughts and behaviours and turn them into empowered action
- Break free from being bossed around by worry and your inner critic
- Build a resilient, high-performance mindset.
Bestselling
Book
Podcast
Dr Jodie is the podcast host of ‘Where to From Here?’ where each week she interviews celebrities, elite athletes and business leaders who have leveraged the superpower of anxiety, risen above challenges and aligned to passion and purpose. It’s all about the tools individuals use to build high-performance and thrive and how they’ve harnessed the care factor that often underpins anxiety to turn it into their superpower.
Dr Jodie is the podcast host of ‘Where to From Here?’ where each week she interviews celebrities, elite athletes and business leaders who have leveraged the superpower of anxiety, risen above challenges and aligned to passion and purpose. It’s all about the tools individuals use to build high-performance and thrive and how they’ve harnessed the care factor that often underpins anxiety to turn it into their superpower.
Featured Episode
Episode 1
Sarah Berry
Episode 2
Mark Wales
Episode 3
Mark Beretta
Episode 4
Mary Lloyd
