SMH Article by By Evelyn Lewin


Written by Dr Jodie Lowinger
on 21 Apr, 2023
Dr Jodie was featured in the SMH article – “Anxiety can be debilitating, but there are four steps to manage it”
Evelyn Lewin writes…
To say Dr Jodie Lowinger knows a thing or two about anxiety is an understatement. The clinical psychologist and founder of the Sydney Anxiety Clinic has helped countless patients struggling with the condition. Now she’s sharing her knowledge via The Mind Strength Method, a new book detailing “four steps to curb anxiety, conquer worry and build resilience”.
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Dr Jodie Lowinger
Dr Jodie Lowinger is a globally recognised executive coach, keynote speaker, and bestselling author of The Mind Strength Method. With a background in clinical psychology and business strategy, Dr Jodie empowers CEOs, founders, and high-performing teams to conquer stress, build resilience, and lead with clarity. Through her signature Mind Strength Method™, she has helped thousands unlock sustainable high performance across Fortune 500 companies, ASX 200 businesses, elite sports teams, and fast-growth startups.