Career and life coaches help people solve problems and serve as a wonderful means to help unlock potential and overcome personal & professional challenges.Read More
The greater your purpose the more motivated you will feel to invest time and energy.
When life doesn't go as planned it is tempting to blame external circumstances and focus on them. While we cannot control everything, circumstances don’t always ‘just happen’. Sometimes we get in our own way.Read More
Educators have a lot of responsibility, regardless of the age of their students. From coaching them in literacy, numeracy and sport, to physically protecting them from harm, teachers have to be vigilant and switched on at all times. As a result, it’s crucial that teachers maintain their personal wellbeing, so they can continue giving their all in the workplace.Read More
Our emotions drive our behaviour and have an impact on others. We respond to stimuli in our environment on an emotional level and many of our decisions are based on these feelings. Emotional intelligence, or EQ, is defined as the ability to recognise, understand and manage our own emotions as well as recognise, understand and influence the emotions of others. While emotional intelligence is commonly treated as a quality in and of itself it is actually a collection of many traits.Read More
When we look at successful people we often think they are lucky, when in reality success is almost certainly the result of hours of work, sacrifices and learning from when things haven’t gone to plan. Although each person has their own individual path to creating successful outcomes there are several habits that are common among high achievers.Read More
Conflict isn’t always a bad thing. When a confrontation is approached the right way it can actually result in a meaningful conversation and opportunity to exchange feedback. Here are 5 steps to turn confrontations into conversations.Read More
“I want to live my best life” is often the goal my clients write down and it got me thinking about what I think are the most important tips for living your best life. Here are eight tips I’ve learned about living the best life I can.Read More